Service Description

Yoga-inspired practice to harmonise breath with movement. Enhances flexibility, range of motion, proprioception and more to support the longevity of our bodies, minds and general wellbeing. Set to my exclusive music playlists. Savasana to the sound of the sea. All levels of experience most welcome in this small, friendly group. In one of my favourite places in Suffolk; the most stunning Fishers Gin. This beautiful space overlooks Aldeburgh beach, offering breathtaking, uninterrupted views of the sea and sky. Mats provided, though of course bring your own if you prefer double cushioning. Water, tea and coffee included. Let me know if you have any injuries or are pregnant. Feel free to email me with any questions beforehand.