Service Description

6-week term (includes every Tuesday from 6th January to 10th February inclusive). Mat based classes fusing traditional and contemporary Pilates. Gentle movements with mindful breath to build strong core foundational support, excellent posture and alignment. Low impact, highly effective practices to support the longevity of our bodies and general wellbeing. Leaves no part of your body untouched - long, lean, strong muscles and an inner sense of calm and peace. Set to my exclusive music playlists. All levels of experience most welcome in this small, friendly group. In the most stunning Fishers Gin. This beautiful space overlooks Aldeburgh beach, offering breathtaking, uninterrupted views of sea and sky. Mats and equipment provided, though of course bring your own mat if you prefer double cushioning. To confirm your place, choose "Pay Later" - you'll then receive bank details within the email confirmation to process a bank transfer. Let me know if you have any injuries or are pregnant. Feel free to email any questions beforehand to keiramlimania@gmail.com.