inner sense

Our mind is often so full of our yesterdays and tomorrows that we miss the beauty of now.

Nothing stays the same. Life is a fluid expression of being.

Every sunset, sunrise, heartbeat, kiss, being, breath. Everyone we love, everything we can touch, feel and connect with. All of it; here one moment, never to be repeated, then gone, forever beyond reach.

Miss these moments and we miss the light and wonder of life.

An inner sense approach invites us to feel and fall into now. Here is where we listen to the inner rhythms - the expansions and contractions, guiding us toward or away from what is meant for us.

Inner sense allows each moments of now to linger long enough to stir soul and senses.

Fully embracing and then letting go.

This practice gently coaxes us into be-ing here, now.

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A quote to inspire:

´Look around you, love. Slowly. Do you notice this sunset? It’s the only one you’ll ever see.  Tomorrow, you’ll see another one when you come to this edge - but then it will be another sunset, incalculably different from the ones you’ve already seen. Such is the miracle and wonder of the world. Everything moves, nothing stays or congeals long enough to ever be fixed into being. Everything is caught in the trance of becoming.’

Bayo Akomolafe